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Registered
Office
T-7, 1st Floor,
Green Park Extension,
New Delhi (India)– 110 016
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Working Office
C-1/52, 3rd Floor,
Safdarjung Development Area
New Delhi-110 016, India
Phone: 91-11-26850342, 41031191
Fax: 91-11-26850331
info@hriday-shan.org
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| GET INVOLVED |
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Healthy living habits can prevent us from package of chronic diseases.
A healthy lifestyle includes: ·Being physically active
The environment nurtures and protects us, providing the essential ingredients of our life and safeguarding the key determinants of our health. Safe environment plays an essential part in ensuring overall development. Poor water supply, inadequate personal and domestic hygiene practices and pollution of air and water are some of the factors that create unhealthy communities. More than a million die every year due to water pollution. Living, playing and learning in healthy environments will help children lead healthy lives, reach their full potential and make a solid contribution to the development of their countries now and in the future. Environmental education among the youth is imperative to build healthy individual and a healthy society.
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Physical activity need not be strenuous to be beneficial.
People who participate in sports and physical activity during adolescence are much more likely to be physically active in later life.
Globally, 60 % of people don’t achieve the minimum recommendation of 30 minutes moderate –intensity physical activity daily.
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